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1 year ago

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Skin hives - This image shows an arm from the elbow down with skin hives.
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Skin hives - This image shows an arm from the elbow down with skin hives.


Summertime Skin Hives: How to Treat and Avoid Them


Skin hives, also known as urticaria, is a skin condition characterized by itchy, red, and raised welts that appear on the body. These hives usually appear in the summertime due to increased exposure to the sun and other environmental factors. Fortunately, there are ways to both treat and avoid skin hives. In this blog post, we will discuss how to best treat and avoid summertime skin hives.


What are they?

Skin hives, or urticaria, is a condition that causes a sudden and intense itching sensation on the skin. It manifests as raised welts in different shapes and sizes that may burn, sting, or feel itchy. These hives can appear anywhere on the body and are usually red or pink in color. In some cases, the affected area may become swollen and sore.

The cause of skin hives is typically an allergic reaction to a certain irritant, such as food, medication, or environmental exposure. However, they can also be caused by stress, viral infections, and certain medical conditions. While hives can affect people of any age, they are more common in children and young adults.
If you experience skin hives, it’s important to see your doctor for diagnosis and treatment. With proper care and management, you can reduce the symptoms and improve your quality of life.


The Causes

Common triggers of skin hives are things you eat, pollen, dust mites, pet dander, medications, or insect bites. When your body encounters one of these triggers, it releases histamines, which causes your skin to become inflamed and red, resulting in hives. In some cases, the cause of skin hives may not be known.

Other potential causes of skin hives include infections, physical contact with certain substances, extreme temperatures, and anxiety. Sometimes hives will occur after vigorous exercise or after eating a spicy meal. These types of hives typically last for a short time and do not require medical attention.


Learn to recognize your triggers and what causes to avoid.

No matter the cause, it’s important to identify potential triggers and avoid them as much as possible. While there is no way to completely prevent hives from occurring, identifying and avoiding your personal triggers can help reduce the risk of developing them.


The Treatment

When it comes to treating skin hives, there are a few different options. The first thing to do is to avoid the triggers that are causing your hives. Additionally, taking an antihistamine can help to reduce the swelling, itching, and redness associated with hives. Antihistamines work by blocking the histamine in your body which is responsible for many of the symptoms of hives.

If you suffer from severe hives or you have been experiencing them for more than a few days, it is best to consult your doctor. They may prescribe stronger medication or suggest other forms of treatment.


Doctors will recommend greater treatment in serious cases.

In some cases, your doctor may recommend the use of topical steroids or other creams to help reduce inflammation and discomfort. Additionally, they may suggest UV light therapy to treat the hives. This therapy involves exposing the affected areas to a special kind of light which helps to reduce the itching and redness associated with the hives.

In more extreme cases, your doctor may suggest the use of systemic steroids or other medications to help treat your hives. These medications are taken orally or through injection and can be very effective at reducing the severity of hives. However, these medications should be used only under medical supervision as they can have serious side effects.

No matter what type of treatment you choose, it is important to keep in mind that hives can be prevented by avoiding known triggers and keeping your skin healthy and hydrated. Additionally, it is important to seek medical advice if your hives persist or worsen despite your best efforts.


How to Avoid Them

Skin hives are an unwelcome summertime skin condition, but with a few simple steps you can reduce your risk of getting them.


Here are some tips on how to avoid skin hives:

1. Wear loose-fitting clothing – Tight clothing can cause skin irritation and make the symptoms of hives worse. Choose light, breathable fabrics such as cotton or linen and make sure your clothing isn’t too tight.
2. Avoid excessive heat and sweating – Heat and sweat can both cause skin hives to worsen, so try to stay cool during hot days and limit activities that cause you to sweat excessively.
3. Shower after exercising – If you do need to exercise in the summertime, shower as soon as possible afterwards to avoid sweat from sitting on your skin for too long and causing irritation.
4. Avoid allergens – Identify any allergens that could be triggering your skin hives and do your best to avoid contact with them. Common triggers include certain foods, latex, and certain plants and animals.
5. Don’t scratch – It may be tempting to scratch the itchiness caused by skin hives, but doing so can cause more irritation and even lead to infection.
With these tips in mind, you should be able to reduce your risk of developing skin hives this summer. However, if you do develop hives, be sure to follow the treatment plan outlined by your doctor.

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