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How often mattress should be replaced - woam in pain because her mattress is out of shape and should be replaced.
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How often mattress should be replaced - woam in pain because her mattress is out of shape and should be replaced.

 

5 Signs It’s Time To Replace Your Mattress

 

How often mattress should be replaced? Replacing your mattress is an important part of maintaining a good night’s sleep. Knowing when to replace your mattress can be difficult, but there are some clear signs that it’s time to get a new one.

In this blog post, we’ll discuss five signs that indicate it’s time to replace your mattress. Understanding these signs will help you decide when it’s time to invest in a new mattress and start getting better rest.

 

1) You’re not getting a good night’s sleep

If you find yourself tossing and turning all night, unable to get comfortable, it may be time to replace your mattress. While quality sleep is essential for overall health and well-being, many of us don’t get enough of it.

Waking up feeling exhausted and groggy are sign that your mattress is no longer providing the support you need.

Over time, mattresses can lose their shape, causing them to sag and become lumpy which can result in a poor sleeping posture and an uncomfortable night’s sleep.

If you’re having difficulty falling asleep or feel like you’re not getting the quality of rest you need, it’s worth considering whether a new mattress is in order.

 

2) You’ve had your mattress for more than 7 years

If you’ve had your mattress for seven years or longer, it may be time to replace it. Over time, a mattress will begin to lose its shape and can become less supportive.

Is your mattress older than 7 years? This can lead to uncomfortable sleep waking up in the morning feeling unrested.

Additionally, old mattresses tend to accumulate dust mites and other allergens which can have a negative impact on your health. If your mattress is older than seven years, it’s probably time to invest in a new one.

 

3) Your mattress is lumpy or sagging

If you have a mattress that is lumpy or sagging, it’s time to consider replacing it. Over time, mattresses can start to show signs of wear and tear, resulting in lumps or sags.

A mattress in this condition won’t be providing adequate support to your body, and it will be difficult to get comfortable.

If your mattress is showing signs of lumps or sagging, don’t wait too long to replace it.

It’s worth investing in a quality mattress that will give you the support you need while you sleep. Additionally, if you find yourself turning or repositioning your body more often than usual while you sleep, this could also be a sign of a lumpy or sagging mattress.

 

4) You’re waking up with aches and pains

If you’re waking up with aches and pains, that’s a sign that your mattress is no longer providing the support you need. Your mattress should be providing a good level of comfort and support, but if it’s not, it could be causing strain on certain areas of your body, leading to aches and pains.

Consider replacing your mattress with one that has better support and comfort, as this can help reduce morning aches and pains.

 

Nectar Foam Mattress Available On Amazon

Nectar Foam Mattress

 

5) You’re sneezing or coughing more often

If you’re noticing that you’re sneezing or coughing more often while in bed, this may be a sign that your mattress is due for a replacement. Over time, allergens, dust mites and dirt can accumulate in your mattress, leading to an increase in respiratory symptoms such as sneezing and coughing.

If you’ve noticed an increase in these symptoms, it could be time to invest in a new mattress.

 

Disclosure: Some of our links have recommended affiliate offers. We may earn a commission at no extra cost if you buy through our links.


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