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Hair Loss Causes & Prevention

 

Hair loss can be an alarming and confusing experience, especially if the cause isn’t clear. While genetics is one of the most common causes of hair loss, there are many other unexpected sources that can lead to hair loss and thinning. In this blog post, we’ll cover 7 unexpected hair loss causes and provide tips for how to prevent them.

 

1) Hormonal Imbalance

Hormonal imbalance is one of the most common causes of hair loss and thinning. Hormonal imbalances can be caused by a variety of conditions, including polycystic ovary syndrome (PCOS), thyroid issues, menopause, and pregnancy. If you are experiencing hair thinning or loss due to a hormonal imbalance, you should see a doctor for a blood test to confirm the cause.

Once you have identified the cause, there are a few things that you can do to help address the underlying issue. You can start by making lifestyle changes such as reducing stress, eating a balanced diet, and getting regular exercise. Additionally, your doctor may prescribe medications or supplements to help balance your hormones. Finally, you may want to consider natural remedies such as aromatherapy or acupuncture.

 

2) Stress

Stress is one of the leading causes of hair thinning in both men and women. When we experience high levels of stress, it can cause our body to produce a hormone called cortisol. This hormone can lead to a decrease in the production of proteins in the body, which are necessary for healthy hair growth. Additionally, chronic stress can cause inflammation in the scalp, leading to further hair thinning.

To prevent hair thinning due to stress, it’s important to make sure you get enough rest, maintain a healthy diet, and practice relaxation techniques such as yoga or meditation. If your stress levels remain high, it’s best to seek professional help from a counselor or therapist who can help you find ways to manage your stress better.

 

3) Poor Nutrition

Poor nutrition can be a contributing factor to hair thinning. Our hair needs essential vitamins and minerals in order to stay healthy, and if we don’t provide our bodies with these nutrients, our hair can suffer the consequences. Without enough of the right nutrients, the hair can become weak and brittle, leading to hair loss or thinning.

In order to prevent hair thinning from poor nutrition, it is important to eat a balanced diet that includes plenty of fruits, vegetables, lean protein, whole grains, and healthy fats. Additionally, you can supplement your diet with a multivitamin that includes vitamins A, B-complex, C, D, E, and minerals such as iron, zinc, and biotin. Supplements can help ensure that you are getting all the necessary nutrients for healthy hair growth.

 

4) Thyroid Issues

Thyroid issues are a common cause of hair thinning. An overactive or underactive thyroid can lead to hair loss due to hormonal imbalances in the body. People who suffer from hypothyroidism, an underactive thyroid, experience decreased levels of thyroid hormone which can lead to hair loss, especially on the scalp. Hyperthyroidism, an overactive thyroid, can also cause hair thinning due to increased levels of the hormone.

The good news is that treating the underlying thyroid issue can help prevent hair loss. If you suspect that your thyroid may be the cause of your hair thinning, it’s important to consult with your doctor for proper diagnosis and treatment. Taking the right medication and following a healthy lifestyle can help restore balance to your hormones and encourage new growth.

 

5) Medications

Certain medications can cause hair thinning. These include certain chemotherapy drugs, beta-blockers, anticoagulants, and other drugs that interfere with normal hormone metabolism. Some medications can even cause permanent hair loss if taken for long periods of time. If you think a medication you’re taking is causing hair thinning, talk to your doctor about switching to a different one. In some cases, a doctor may also be able to adjust the dose or timing of the medication to reduce the risk of hair thinning.

 

6) Autoimmune diseases

Autoimmune diseases can be a common cause of hair thinning or even complete hair loss. When the body’s immune system mistakenly attacks healthy cells, it can result in hair loss due to inflammation. Some of the most common autoimmune diseases linked to hair thinning include lupus, alopecia areata, and scleroderma.

If you suspect your hair loss is due to an autoimmune disease, it’s important to visit a doctor and get a proper diagnosis. With the right treatment plan, hair loss can be managed and slowed down. Your doctor may recommend medications such as corticosteroids, minoxidil, or immunosuppressive medications to help reduce the inflammation and slow down the progression of the autoimmune disease. Additionally, lifestyle modifications like avoiding stress, managing your diet, and regularly exercising can help to further reduce your risk of hair loss.

 

7) Scalp infections

Scalp infections can be a cause of hair thinning in both men and women. Infections of the scalp, such as fungal infections or scalp psoriasis, can cause irritation and inflammation, resulting in hair loss. It is important to consult a doctor to find out what kind of infection is causing your hair thinning and to get the proper treatment.

Treatments for scalp infections include topical antifungal creams, medicated shampoos, steroids, and light therapy. Additionally, it is important to keep the scalp clean and free of oils and dirt. Washing the hair regularly with a mild shampoo can help to prevent scalp infections and reduce the risk of hair thinning.

 

Bonus Tips

Here are two additional bonuses that can help you stop hair loss. You lose more hair the longer you wait to stop it. To stop hair loss, you must act quickly to eliminate DHT and start hair growth.

 

13 Natural DHT Blockers To Help Stop Hair Loss

 

Try Hair Growth Serums

If you’re looking for a solution to hair thinning and loss, you may want to consider using a hair growth serum. Hair growth serums are designed to help stimulate and strengthen the hair follicles, which can in turn reduce the appearance of bald spots or thinning hair.

There are many serums on the market, so do your research and find one that works best for you. Make sure to read the label and make sure that it is natural, effective and pure. A great option to consider is Foliprime, which is made in an FDA approved facility in the United States. Speak with your healthcare provider before starting any new treatments or medicines.

 

Consider Taking Hair Loss Supplements

Hair loss can be caused by a variety of factors, from hormonal imbalances to poor nutrition and scalp infections. If you’re experiencing hair thinning, you may want to consider taking hair loss supplements. Hair loss supplements are formulated with a range of vitamins and minerals that are important for healthy hair growth.

Many contain vitamins A, B, C, and E as well as biotin, zinc, and other minerals that may help strengthen your hair follicles. Additionally, some hair loss supplements contain herbal ingredients like saw palmetto, which has been found to reduce the production of hormones that can cause hair loss. However, before you take any supplements it is important to consult with your doctor first to ensure they are right for you.

 

These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease.

The content of this site is for informational purposes only, and is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional about a medical condition, a suspected medical condition, and before starting a diet, exercise, or supplementation program or take or stop a medication.


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