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13 Natural DHT Blockers to Help Stop Hair Loss


Are you struggling with hair loss? If so, you may be looking for natural DHT blockers that can help stop the progression of hair loss. DHT blockers are substances that can reduce levels of dihydrotestosterone, or DHT, in the body. DHT is a hormone that contributes to hair loss. Fortunately, there are a number of natural DHT blockers available that can help reduce the amount of DHT in your body and promote hair growth. In this blog post, we’ll cover the top 13 natural DHT blockers that you can use to help stop hair loss.


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1) Green tea

Green tea is one of the most popular natural DHT blockers out there and has been used for centuries to help people combat hair loss. It contains compounds called catechins which are powerful antioxidants that can help reduce inflammation, which can lead to balding or a receding hairline. Research has shown that green tea can also help reduce levels of DHT, a hormone known to contribute to hair loss.

To get the most benefit from green tea, it is best consumed on a regular basis. You can drink up to 3 cups of green tea per day or take green tea supplements as a way to help stop hair loss and promote healthy hair growth. Additionally, adding green tea to your diet by incorporating it into your favorite recipes is another great way to get the most out of this natural DHT blocker.


2) Pumpkin seed oil

Pumpkin seed oil is a popular natural DHT blocker that can help those suffering from balding, receding hairlines, and hair loss. Pumpkin seed oil contains phytosterols, which are compounds that have been known to block the production of dihydrotestosterone (DHT). DHT is a hormone that is linked to hair loss, so blocking its production can help prevent thinning hair and balding.

A study published in the International Journal of Trichology found that taking pumpkin seed oil capsules daily for 24 weeks significantly increased the amount of hair growth compared to a placebo. Additionally, those who took the pumpkin seed oil capsules experienced an increase in their overall satisfaction with the look and feel of their hair.

In addition to taking pumpkin seed oil capsules, there are other ways to include this powerful ingredient into your daily routine. It can be found as an ingredient in many hair loss supplements or can be added directly to shampoo and conditioner. You can also add it to food such as oatmeal, yogurt, and salads.
Whether you’re looking for how to stop hair loss or a natural DHT blocker, pumpkin seed oil is worth considering. By including it in your daily routine, you may experience thicker and healthier hair in no time!


3) Rosemary essential oil

Rosemary essential oil has been used for centuries to treat hair loss and maintain a healthy head of hair. It is believed that the natural compounds in rosemary essential oil help to block DHT, the hormone responsible for hair loss and receding hairlines. Rosemary essential oil can be used as a topical treatment or ingested as a supplement to help combat hair loss and promote hair growth.

When applying topically, mix one part rosemary essential oil with three parts of a carrier oil such as coconut or jojoba oil. Massage into the scalp and leave on overnight. Rinse with lukewarm water the next morning.

Ingesting rosemary essential oil can be done by adding a few drops to a glass of water or taking it in capsule form. It is important to consult a doctor before using any supplements to make sure they are safe and suitable for your particular situation.
Rosemary essential oil is a natural remedy that may help stop hair loss and promote healthy hair growth when used properly. Consider incorporating this natural DHT blocker into your routine if you are looking for ways to stop hair loss and improve the health of your hair.


4) Ginger

Ginger has long been used as an herbal remedy for many conditions, including how to stop hair loss. It is thought to help reduce inflammation and stimulate blood circulation to the scalp, both of which are essential for maintaining healthy hair growth. Studies have also suggested that ginger can be effective in preventing receding hairlines caused by male-pattern baldness.

To use ginger for hair loss, you can apply a mixture of freshly grated ginger and olive oil directly to the scalp. Massage the mixture into the scalp for five minutes and then leave it on overnight. Wash it off with shampoo the next morning. You can also add ginger to your diet by drinking ginger tea or adding ginger powder to your food.

In addition to topical treatments, taking ginger supplements may also help to reduce hair loss. If you’re looking for hair loss supplements, look for those that contain ginger extract as one of the active ingredients. As always, it’s important to talk to your doctor before taking any supplement for hair loss.


A man experiencing hair loss, rubbing his head.


5) Coconut oil

Coconut oil is one of the most popular natural remedies for hair loss, and for good reason. It has a wide range of benefits when it comes to how to stop hair loss. Coconut oil can help to restore moisture to your scalp and hair, which helps to reduce dryness that can lead to receding hairline. In addition, coconut oil helps to protect the scalp from damage caused by styling products, as well as providing an extra layer of protection against pollutants and other environmental factors.

Coconut oil is rich in antioxidants, which help to prevent hair loss and promote healthy growth. It also contains lauric acid, which helps to fight against bacteria and fungi on the scalp that can contribute to hair loss. You can apply coconut oil directly to your scalp and let it sit for a few minutes before washing it out, or you can add a few drops to your hair loss supplements for an added boost.


6) Pygeum

Pygeum is a natural remedy for hair loss and receding hairlines, primarily used as a supplement to help stop hair loss. It’s derived from the bark of the African plum tree and has been used for centuries to treat a variety of ailments.
Pygeum is known for its anti-inflammatory and antioxidant properties, which may help reduce inflammation and provide protection to cells in the scalp that could be affected by hair loss. Pygeum can also increase blood flow to the scalp, bringing with it nutrients that help nourish hair follicles.

In addition, pygeum is thought to block the conversion of testosterone into dihydrotestosterone (DHT). DHT is believed to be one of the primary causes of male pattern baldness, so reducing its effects on the scalp can help prevent further hair loss.
It’s important to note that there is still much to learn about the effectiveness of pygeum as a hair loss treatment. Currently, there is no conclusive evidence that pygeum can completely stop hair loss or regrow lost hair. However, some studies have suggested that it may help slow down hair loss or promote healthy hair growth in some individuals.

If you’re considering taking pygeum as a supplement for your hair loss, it’s important to speak to your doctor first. Pygeum supplements can interact with certain medications, so it’s best to discuss any potential risks with your doctor before using them.


7) Saw palmetto

Saw palmetto is a type of palm tree that is native to the United States and can be found in the southeastern part of the country. It has long been used as a natural remedy to treat a variety of conditions, including prostate health and hair loss. The extract of this plant contains certain compounds that may help to reduce the activity of the hormone dihydrotestosterone (DHT), which can contribute to hair loss and a receding hairline.

So how can saw palmetto help to stop hair loss? Research suggests that the active ingredients in saw palmetto may block the enzyme 5-alpha reductase, which converts testosterone into DHT. By inhibiting the activity of this enzyme, saw palmetto can help reduce the amount of DHT in the body, which can help to slow down or even stop hair loss in some cases.

Saw palmetto is available in a variety of forms, including capsules, tablets, and liquid extracts. It can also be found in many hair loss supplements. While there is no conclusive evidence that saw palmetto is effective in treating hair loss, it is considered to be safe and may be worth trying if you are looking for a natural way to address your hair loss concerns. Be sure to consult with your healthcare provider before taking any dietary supplement to ensure that it is right for you.


8) Grapeseed extract

Grapeseed extract is a popular supplement that is known to help stop hair loss and promote healthy hair growth. It has a high content of antioxidants and vitamins, which are believed to play a major role in hair growth. Studies have shown that using grapeseed extract supplements can help reduce receding hairlines and bald spots. Additionally, the extract contains procyanidin, a compound that is known to inhibit the production of DHT, which is one of the major culprits of male pattern baldness. As such, taking grapeseed extract on a regular basis can be an effective way to stop hair loss and improve overall hair health.


9) Green coffee bean extract

Green coffee bean extract is an effective natural DHT blocker that can help prevent hair loss and improve the condition of a receding hairline. It has been shown to reduce the activity of 5-alpha reductase, which is an enzyme responsible for converting testosterone into dihydrotestosterone (DHT), a hormone linked to hair loss. This extract also contains chlorogenic acid, which is an antioxidant that helps protect the hair follicles from oxidative damage.

To use green coffee bean extract for hair loss, take a daily supplement containing at least 400 mg of this extract. You can also add it to your diet by drinking green coffee tea or adding it to smoothies and other recipes. Additionally, there are topical products available that contain green coffee bean extract, which can be applied directly to the scalp to help stimulate hair growth.

When taken consistently, green coffee bean extract can help stop hair loss and even reverse the effects of a receding hairline. However, it’s important to combine this supplement with other natural DHT blockers, such as saw palmetto, pumpkin seed oil, and rosemary essential oil, in order to maximize its effectiveness. By making these natural supplements part of your daily routine, you can significantly reduce your risk of further hair loss and maintain a healthy head of hair.


10) Apple cider vinegar

Apple cider vinegar is a natural remedy that can help to stop hair loss. It is said to help block the production of DHT, the hormone responsible for male pattern baldness and receding hairlines. The acidic content in apple cider vinegar helps to cleanse the scalp and remove buildup from styling products, making it an ideal addition to any hair loss treatment. When using apple cider vinegar as a hair loss supplement, it is best to dilute it with water before applying directly to the scalp.

Leave the solution on for at least 30 minutes before rinsing thoroughly. Apple cider vinegar may also be used as a rinse after shampooing to help stimulate hair growth. While there is no conclusive evidence that apple cider vinegar can reverse hair loss, its antiseptic and anti-inflammatory properties may help to reduce scalp irritation, reduce excess sebum, and remove buildup from styling products, all of which can contribute to how to stop hair loss.


11) zinc

Zinc is a mineral found in many foods, including seafood, red meat, and fortified cereals. It’s also one of the most important minerals for hair health and can help to stop hair loss and receding hairlines. In fact, research has found that taking zinc supplements can reduce hair shedding and improve hair regrowth in those suffering from alopecia. Zinc is thought to reduce the production of DHT, the hormone responsible for male-pattern baldness. Additionally, it helps regulate the body’s production of sebum, an oily substance that lubricates and protects hair follicles.

If you’re looking to add more zinc to your diet as a way to stop hair loss, you can get it through food sources like shellfish, beef, spinach, pumpkin seeds, and chickpeas. Alternatively, there are several hair loss supplements available on the market that contain zinc as a primary ingredient. When taken in appropriate doses, these supplements can help slow down the rate of hair loss and potentially even promote hair growth.



12) B Vitamins

B Vitamins are a group of essential vitamins that have been found to have hair-protective properties. They are especially important for preventing and reversing the receding hairline associated with male pattern baldness. Taking B Vitamins as supplements is one of the most common ways to help stop hair loss. Research has found that when a person takes an adequate amount of B Vitamins, it helps to increase the rate of hair growth, strengthen existing hair, and also improve the overall health of the scalp and hair follicles. B Vitamin deficiencies can be identified by experiencing dry skin and scalp, brittle nails, and thinning hair.

For those looking for natural ways to stop hair loss, taking B Vitamins as part of their daily supplement regimen is a great choice. The recommended daily dosage for adults is between 1 to 2 mg. It is important to speak to your doctor before starting any new supplement or dietary change to ensure that you are taking the right dosage for your individual needs.




13) Biotin

Biotin, also known as vitamin B7, is an essential nutrient that helps to strengthen hair and nails. It is often found in many hair loss supplements because of its ability to improve scalp health and reduce hair loss. Many people use biotin to address receding hairlines and other signs of hair loss, making it a popular choice when it comes to how to stop hair loss.

Studies have shown that biotin helps to strengthen the hair and can also help to protect against future hair loss. In addition, biotin helps to reduce inflammation in the scalp, which can be beneficial for those looking to keep their hair healthy and strong. As with any supplement, it is important to speak with a doctor before taking biotin for hair loss. This will ensure that it is safe and effective for you and your particular situation.


These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease.

The content of this site is for informational purposes only, and is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional about a medical condition, a suspected medical condition, and before starting a diet, exercise, or supplementation program or take or stop a medication.

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Health Clear Source

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